AS THE SOUL MAGIC UNFOLDS | 31 DEC 2022

Navigate The Cringe

Jaishree Dow-Spielman Mystic Healer and Spiritual Educator • Creator of the Soul Mapping Matrix and the Soul Culture Yoga School.

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Cringe is coming up a lot.

The best way I can describe cringe is the feelings in conversation that scrape my soul. A mix of wanting to throw up a little, shaking, needing big breaths and wanting to run away.  

It’s Raw.

Raw topics get dismissed and shut down before getting to the good stuff. The good stuff is what actually builds friendship. Cringe happens to me a lot. I tend to lean into controversy.

I had a conversation with a family member that felt like a minefield. Anytime I responded with emotion they countered with data.  If they asked my point of view and I responded with stories they countered with statistics. If asked about cultural appropriation and I answered from worldly travel they responded with politics. I felt like I was battling an ego with no heart. Eventually I respectfully took a break.

Spiritual values are universal but social values are diverse.

Do you want to be right or do you want to be happy? Can you embrace deeper subjects about being human when you’re with family, colleagues, strangers – without it getting so tense you want to throw up, run away, stay silent or swallow your power?  

In my experience, values are shared when you speak to people in the love language of their soul. That’s not easy. It takes time, practice, and ancient tools that work when embodied.

Making that kind of communication habitual is how my students build clarity and confidence.  Confidence feels good! It leads to flow. Living in flow is blissful because relationships are never boring. Otherwise, you don’t feel loved and you lose the plot of your destiny.

This is the year to take back your bliss.

Consider that loving the cringe enough to heal it is priceless for your relationship success. Confidently communicating in cringe worthy topics is how authentic people succeed in business and personally. It’s how you fall in love with life, new people, and yourself. 

For real. And forever.

PS – I’m offering a workshop on fulfilling relationships next Wedensday at 11:30am EST. It’s part of a free weekly series happening on my Soul Culture Circle for the month of January. 60 min of my best tools, mindset tips and storytelling.

Interested? Sign up here.

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Soul Mapping is a process for shifting your mind’s negative programming, so that you not only heal old wounds but actually replace them with spiritual confidence.
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What happens during our call?

You’ll receive some pointers to start applying to your life and see results right away!

01. Becoming Aware

When we become aware of our triggers, we create the foundation to use them as portals for our growth.

02. Learning the Tools

We pivot towards clarity of what you want so that stress is relieved and trust is established.

03. Embody Ascension

We highlight your ascension by embodying your transformative decisions that guide your next steps, in flow.

Navigate The Cringe